Mindfulness and surfing : reflections for saltwater souls Résumé
Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature' s greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.
Événements
Détails produits
Rayons : Vie pratique & Loisirs > Sports > Sports aquatiques et nautiques > Surf
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Auteur(s)
Sam Bleakley
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Éditeur
Ivy Press
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Distributeur
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Date de parution
01/05/2016
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EAN
9781782403296
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Disponibilité
Disponible
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Nombre de pages
144 Pages
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Longueur
21 cm
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Largeur
13.5 cm
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Épaisseur
1.5 cm
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Poids
250 g
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Diffuseur
Interart
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Support principal
Grand format
